Understanding and Preventing Common Knee Injuries

Understanding and Preventing Common Knee Injuries

The knee is an integral joint in terms of movement, but this joint absorbs much impact while it supports the weight of the body. Depending on the type of activities that you engage in, the level of impact absorbed by your knee may vary. The knee joint connects the...
Common Causes of Shoulder Pain

Common Causes of Shoulder Pain

Understand shoulder pain and how to treat common injuries including shoulder tendinitis, frozen shoulders, and rotator cuff tears. Frozen shoulder You have immediate pain with any movement of your shoulder. Limited range of motion and stiffness as your range of motion...
Understanding Kobe Bryant’s Shoulder Injury

Understanding Kobe Bryant’s Shoulder Injury

Los Angeles Laker Kobe Bryant is a young man in the world of everyday people. At 36 the NBA star is at the start of his life. However, in basketball terms, he’s over the hill and experiencing injuries at an alarming pace. Although basketball doesn’t tend to generate...