by wpadmin | Apr 1, 2015 | General Health
Following these 7 steps will help you have a better visit with your surgeon and an improved medical outcome. Going to the doctor may not be the number one thing on your list of fun experiences, but following these 7 guidelines will make it monumentally more valuable...
by wpadmin | Mar 18, 2015 | General Health
This infographic breaks down the diets of the 9 largest health markets and shows how people get their calories in 4 main food groups: fat, sugar, carbohydrates, and protein. Nearly all people consume more calories than necessary, as well as an overuse of too much...
by wpadmin | Mar 11, 2015 | General Health
How much water does it take to make your food? In the interest of having a sound body and mind, what we use to fuel ourselves has a direct impact on our overall health and wellbeing. Understanding the quality of food we eat and where it comes from has a direct health...
by wpadmin | Mar 5, 2015 | General Health
If you’ve ever experienced either of these two sport injuries you understand the pain they inflict but also the disruption they cause to your life; simple tasks suddenly become overwhelmingly difficult to complete. In addition to new pain, the game that you so love is...
by wpadmin | Feb 14, 2015 | General Health
We Want Tibia Your Valentine On this special day we want to remind you to be safe in all your activities, be happy in your relationships, and grateful for family and friends.
by wpadmin | Feb 3, 2015 | General Health
Walking has significant benefits even if you only walk for only 20 minutes per day. Walking regularly can extend your life by several years and walking 1 hour per day 5 days a week can consume 1500 calories per day and helped people loose 25 lbs. Prostate cancer...
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