Why You Need to Protect Your Knees

Why You Need to Protect Your Knees

Keep your life in motion with healthy knees. Job related osteoarthritis costs up to 13.2 billion dollars per year in lost productivity and worker downtime. Knee injuries and chronic conditions have many treatment options, from physical therapy, medication, and...
Potential Health Benefits From Walking

Potential Health Benefits From Walking

Walking has significant benefits even if you only walk for only 20 minutes per day. Walking regularly can extend your life by several years and walking 1 hour per day 5 days a week can consume 1500 calories per day and helped people loose 25 lbs. Prostate cancer...
5 Most Common Bone Fractures for Kids

5 Most Common Bone Fractures for Kids

Here are the 5 most common bones kids have. The include the humerus, ulna, radius, tibia and fibula. Arms and lower legs are the most frequently injured parts of childrens’ bodies. The most common causes of bone fractures in young people is: monkey bars,...
How To Treat and Care for Common Knee Problems

How To Treat and Care for Common Knee Problems

Knee problems affect millions of Americans every year, advances in surgical techniques are decreasing the continuation of knee afflictions. Athletes with torn ligaments in the past were usually advised to end their careers. With the advancement of ACL, MCL, and...