by wpadmin | Aug 2, 2016 | General Health, News, Sports Medicine
Cycling is a great way to get some exercise and soak in the beautiful summer weather. And although it’s often referred to as a low impact sport, you can still run the risk of enduring an injury if you do too much too fast. Here are some things to remember to help you...
by wpadmin | Jun 27, 2016 | General Health
There’s never a good time to sustain an injury, but being injured can be especially hard during the summer when the beautiful, sunny weather is calling to you to get outside and be active. Luckily, there are plenty of low impact outdoor activities that you may be able...
by wpadmin | Jun 17, 2016 | General Health, Orthopaedics, Spine
Gardening is a great way to spend time outside during beautiful summer weather. But if you’ve ever spent hours pulling weeds or planting flowers, you know just how hard it can be on your back, knees, and neck. Here are some quick tips to make sure that you stay pain...
by wpadmin | Jun 16, 2016 | News
The article highlights Sports and Spine Orthopaedics’ use of the latest medical technologies to stay on the cutting edge of the industry and provide the best possible care for their patients. It also outlines each team member’s role in the practice and speaks to...
by wpadmin | Jun 9, 2016 | General Health, Sports Medicine
Hip pain is a common complaint among runners, and that’s because the repetitive motion of running puts a lot of stress on the bones, muscles, and tissues in the hip area. That stress often results in injuries that get worse as the intensity and frequency of runs...
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