Men’s Health Resource Guide

Men’s Health Resource Guide

June is Men’s Health month and we have a helpful resource guide to show you how to make good decisions to stay as healthy as possible. Eating Healthy Staying Active Getting Regular Medical Checkups See the full guide for helpful reminders on how men can have a...
Non-Surgical Treatments for Sports Injuries

Non-Surgical Treatments for Sports Injuries

Sports injuries are a common medical problem, and they usually affect the joints and back. The ankles, knees, hips, shoulders, elbows, and wrists are all at risk for repetitive stress injuries or the trauma of an immediate impact. It isn’t just athletes who are taking...
Herniated Disc Treatment for Bulging and Slipped Discs

Herniated Disc Treatment for Bulging and Slipped Discs

Your back is a complex structure of bones, muscles, ligaments, and discs. Most people know what bones and muscles are, but discs can present a bit of a challenge. When you think of your spine, think of the 33 bones, called vertebrae, stacked neatly on top of each...
Treatments for Sciatica to Permanently Ease Your Back Pain

Treatments for Sciatica to Permanently Ease Your Back Pain

The lower back can cause you all sorts of trouble, but most people don’t know that problems in that region can lead to pain in your leg. Sciatica is named after the longest nerve in the body, the sciatic nerve. It starts off in the lower back, or lumbar region, of the...